whole or pureed vegetables, whole or pureed beans,
whole wheat flour, ground flax meal, wheat germ, ground bean flour, berries, pureed fruit (applesauce or pumpkin), pureed vegetables.
Dried fruit, chopped nuts, whole wheat, berries,
| Breakfast | Lunch | Snack | Dinner |
| Monday | Overnight oatmeal with apricots | PB & J on whole wheat with celery sticks | Graham crackers with bananas |
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| with rolls, romaine salad and cantaloupe |
| Wednesday | Whole Wheat Raspberry waffles | English Muffin Pizzas | Nut butter on celery | with whole wheat rolls and fresh berries |
| Thursday | Whole wheat bagel, light cream cheese, cinnamon and bananas | Veggie wrap plus and apple and juice. | mandarin oranges with nuts | Chicken and prosciutto sandwiches with fruit salad |
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